The Mental Load of Caregiving – Why You’re So Tired (Even If You Haven’t Moved Much)

Reading Time: 5 minutesYou didn’t lift anything heavy today. You didn’t run errands across town or spend hours scrubbing floors. And yet… you’re completely drained. You feel a type of fatigue that reaches into your bones—a sense of being totally wiped out. This isn’t a lack of physical stamina. This is the mental load of the advocate. It’s […]