The Guilt-Free Guide to Taking a Break as a Caregiver
Reading Time: 2 minutesIf stepping away feels selfish, you’re not alone. Most caregivers hesitate to rest, convinced that if they’re not doing everything, something will fall apart. But here’s the truth: You can’t pour from an empty cup. Without scheduled breaks, even the most loving caregiver will eventually hit a wall. Your judgment clouds. Your fuse shortens. Your […]